ACNE MYTHS AND FACTS

Does Dairy Products Worsen Acne?Despite lots of beauty blog writers suggesting you to avoid milk (and other foods) for clear skin, the evidence is combined. Some research has located a web link between dairy products and acne breakouts, however various other studies have not.

Low-Glycemic Diet Regimen For AcneResearch studies show that a low glycemic diet regimen can decrease acne. This diet regimen is based on minimally processed entire foods and includes reduced levels of sugar and fine-tuned carbs.